ESTATIC MOVEMENT WITH ROYAL TEE
"Energy moves in waves. Waves move in patters. Patterns move in rhythms. A human being is just that- energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance." -Gabrielle Roth
The 5 rhythms, curated in 1970 by Gabrielle Roth, is a movement mediation drawn form world traditions of shamanistic, ecstatic, mystical & eastern holistic philosophies. It is the idea that everything is energy and moves in waves, patterns & rhythms.
The 5 rhythms are Flowing, Staccato, Chaos, Lyrical, & Stillness, and encourages our ability to follow our own instincts, signals, and inner messages. They are the gateway that allows you to paint boldly on a canvas and discover all the living parts of your creative self.