Connect your body and your mind.
We believe that yoga is for every body type, and we focus on your personal goals. Our aim is to be inclusive and give you a personal experience within a small group setting.
We strive to cultivate an environment that is supportive, without judgment, where everyone feels good about the body they're in.
Instructor: Talloolah Love
Tuesdays, 7:30 PM-8:30 PM
This yoga class practices a deep and abiding acceptance of your body, mind, and spirit. You will utilize alignment-based, all levels yoga, combined with positive affirmations and respect to your anatomy to pull yourself into a stronger, more sensual sense of self!
Please consult with your physician before starting any exercise program.
WHAT TO BRING
Yoga strap (we have them if you don't mind shared props)
2 yoga blocks (we have them if you don't mind shared props)