$5 Day! Liquid Motion®

Class Description

Instructor: Roula Roulette Our approach makes Liquid Motion® accessible to the masses – we don’t just “roll around on the floor.” Liquid Motion classes will challenge you both physically and mentally in ways traditional floor work and sensual movement classes never have. The end result is breathtaking and life changing. Liquid Motion is recognized around the world for its seamless, organic, and hypnotic quality of movement. Our Atlanta Liquid Motion instructor will use dance theory, natural organic movement, and the Liquid Motion techniques and fundamentals to build a proper foundation for floor work. Students will be led through a 15-20 min full body warm up involving cardiovascular work, full body conditioning, and mobility exercises. The bulk of the class will take you through intricate floor flows and across the floor drills. The class will end with time for each student to explore their newfound skills, and then a proper cool down and recovery to close out the Liquid Motion experience. Liquid Motion is an all-inclusive, gender-neutral class that is designed for everyone! Our Liquid Motion instructors are trained to be able to quickly modify any move or skill to be more challenging or easier depending on student needs. WHAT TO BRING - Kneepads - Layers! Arms and legs should be covered, but you should wear something underneath so clothing can be removed as needed for movement - Socks are recommended About Us: If you're looking for things to do in Atlanta, Metropolitan Studios, The Atlanta School of Burlesque, and The Candybox Revue offer Atlanta burlesque shows, burlesque classes, burlesque parties, corporate entertainment and more! Metropolitan Studios Arts & Movement Community is an affordable creative space in the heart of Atlanta’s East Atlanta Village. We are an event venue, community gathering space, and Atlanta’s Burlesque & Cabaret House, home to the Atlanta School of Burlesque and the award-winning Candybox Revue burlesque entertainment troupe. From burlesque classes and movement classes, live Atlanta burlesque shows and private events like Georgia weddings and shows, to creativity and community, #magicshithappenshere! The Candybox Revue is an award-winning Atlanta burlesque ensemble and dance troupe full of sparkling burlesque glamour, musical theatre, and Las Vegas-style Bump & Grind.

Cancelation Policy

You must notify Metropolitan Studios at least 3 hours before class starts, or class will be deducted from your account and considered “used” even though you were not present.

Contact Details

• Metropolitan Studios, Inc., Metropolitan Avenue Southeast, Atlanta, GA, USA

  +14042192003

  metrostudioseav@gmail.com