$5 Day • Practical Self Defense

Class Description

Instructor: David Samonte 8/16 10:00 AM - 10:50 AM Price: $5 Practical Self Defense classes aim to provide a safe and judgement free space for students to build self-reliance and confidence in their surroundings. Coach David as he teaches you: • De-escalation methods and how to “read the room” in order to avoid physical conflict before it happens • Simple and effective techniques that we take from basic application all the way to being able to use them in reality based scenarios • Fitness training to help you understand your own movement better to make sure your training works best for you What to bring: • Clean sneakers (we don't want to track in dirt, glass, germs, etc.) • Comfortable clothing suitable for movement • Water About the Instructor: David Samonte is a lifelong martial artist with experience in traditional, sport, and reality-based disciplines. He has trained in edged weapons and force-on-force combat, and has been teaching self-defense for over 10 years. He currently works as a stuntman, fitness coach, and assistant instructor at the Atlanta Balintawak Arnis Academy.