Bodyweight Baddie: Dance Aerobics

Class Description

Instructor: Leela Lox Sundays 10:00 AM - 11:00 AM Price $20 Aerobics to conquer your day! Get ready to serve schmear realness with Leela Lox—this cardio class is hot, toasty, and anything but plain. We’ll kick things off with a warm-up to get your body feeling fresh-out-the-oven. Then it's go-time: power through 8 rounds of 2.5-minute bodyweight blasts, each followed by a well-earned 30-second rest break. Expect full-body engagement, non-stop motivation, and beats that keep you fired up from start to finish. Think of it like interval training with extra seasoning—everything but the bagel (but also, kind of everything including the bagel). We’ll wrap it all up with a refreshing cool-down to leave you feeling strong, centered, and ready to conquer your day. About Us: Drenched in over a century of charm, Metropolitan Studios Arts & Movement Community is an affordable creative space in the heart of Atlanta’s East Atlanta Village; and Atlanta's Burlesque and Cabaret House. We are an event venue, community gathering space, and Atlanta, Georgia’s Burlesque & Cabaret House, home to the Atlanta School of Burlesque and the award-winning Candybox Revue burlesque entertainment troupe. Join us for what could just be your best burlesque experience! We’re proud to be queer women-owned and are grateful that you choose to make magic with us! From burlesque classes and movement classes, live burlesque shows in Georgia and private events like weddings and shows, to creativity and community.