Sensu-ALL Stretch & Conditioning: Studio
- 1 hr1 hour
- 15 US dollars$15
Instructor: Talloolah Love Fridays, 6:30 PM-7:30 PM Price: $15 Instructor Talloolah Love comes from 19 years of sensual dance, and 4 years of teaching Prajna Yoga in Atlanta. She brings her knowledge of these two disciplines to Sensu-All Bodies Stretch class. This is a non-performative, non-judgmental atmosphere where you can meet your body and mind where they are, so you can strive to be where you want to be. Class begins with a 15-minute warm-up, 30 minutes of core, strengthening exercises, stretches, and body resistance training. Then, a 10-minute cooldown, followed by a 5-minute meditation. Please consult with your physician before starting any exercise program.
You must notify Metropolitan Studios at least 3 hours before class starts, or class will be deducted from your account and considered “used” even though you were not present.
Metropolitan Studios, Inc., Metropolitan Avenue Southeast, Atlanta, GA, USA