SEXIFY™ Sacred Fire
The ultimate all-in-one workout.
Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama, to transform, to renew, and to be reborn. Join in a women-only sensual dance workout where you can burn up to 500 calories in a class!
This class incorporates chair dance, floor work, wall dance, and more in a ritualistic setting to promote inner fire and sensual connection! All classes include sensual and fitness components for an ultimate workout! Please note that candles, incense, and essential oils may be used during this class.
SEXIFY™ SACRED FIRE
Instructor: Ursula Undress
Mondays, 7:30 PM-8:30 PM
Performing sensual movements can make you feel more attractive and confident. This specialized movement embraces the curves of the female anatomy. It truly is a journey through your body that captures the true essence of whom you are as a woman - not to mention exercising with sexy music and fun people around is an even more effective way to deal with stress.
This dance workout class is geared towards the everyday woman with no dance experience. You don't have to have any particular strengths or rhythm, or even be in good shape to get started with sensual dance fitness. You will find people from all walks of life take sensual dance fitness classes. The best thing about our classes is that you are never BORED. You won't even feel like you’re working out (until you wake up the next morning!). Sensual dance fitness brings awareness of your body and improved coordination. You’ll meet uniquely supportive sexy sisters as you dance, strengthen and stretch your way through the most sensual movement practice there is for the female form and be immersed in femininity.
Geared towards women with no dance experience.
You don't need any particular strengths, rhythm, or to be in good shape to get started.
Sensual dance fitness brings an awareness of your body and improved coordination.
This is an LGBTQ+ affirming fitness class that is open to all women, and those whose orientation and gender self-identification or expression are other than man/men.
There is always a possibility of adult themes and language usage in this class.
We welcome people from all walks of life. You'll meet uniquely supportive babes as you dance, strengthen, and stretch your way through the class.
Students tell us they are never bored in this class and that you won't feel like you're working out - until you wake up the next morning.