Practical Self Defense for Beginners

Class Description

Instructor: David Samonte Saturdays Time: 10:30 AM - 12:00 PM Price: $20 These classes aim to provide a safe and judgement free space for students to build self-reliance and confidence in their surroundings. Join Coach David as he teaches you: •De-escalation methods and how to “read the room” in order to avoid physical conflict before it happens •Simple and effective techniques that we take from basic application all the way to being able to use them in reality based scenarios •Fitness training to help you understand your own movement better to make sure your training works best for you What to bring: •Clean sneakers (we don't want to track in dirt, glass, germs, etc) •Comfortable clothing suitable for movement •Water About the Instructor: David Samonte is a lifelong martial artist with experience in traditional, sport, and reality-based disciplines. He has trained in edged weapons and force-on-force combat, and has been teaching self-defense for over 10 years. He currently works as a stuntman, fitness coach, and assistant instructor at the Atlanta Balintawak Arnis Academy.